![]() You have to have a balanced diet and keep the well clean. I think if you're consistent, that's the thing. When we were in Vegas, I benched 380 pounds, and I only weigh 155. The weight that I'm benching is ridiculous. I lost 6 pounds in a week, and I wasn't actually trying to lose weight. I came off of one tour - and I wasn't doing this on purpose - and I stopped eating anything that had sugar in it, except for stuff like apples and oranges that I got out of my own garden and squeezed. One of Def Leppard's biggest hits is "Pour Some Sugar On Me." How do you incorporate sugar into your diet? Purely Decadent has this coconut ice cream, and that always does the trick. do it with really simple stuff like chips. Is there ever a time when you pig out?Ībsolutely. ![]() While you're known for your healthy eating habits, people can fall off the wagon. With the band having completed their summer tour itinerary, Collen opened up about rock, health and Def Leppard on Broadway. In April, Def Leppard wrapped their Viva Hysteria! residency in Las Vegas, a show that saw them play their classic 1987 album Hysteria in its entirety. He's been a vegetarian for three decades and switched to a vegan diet in recent years. Collen credits his impressive physical appearance to his strict workout regimen, which includes rigorous cardio sessions and weight training, and his diet. And for good reason: The 55-year-old rocker is totally ripped. ![]() )īeyond being a longtime member of multi-platinum rock icons Def Leppard, guitarist Phil Collen is famous for playing shirtless during concerts. (The following interview was published in the "Health & Fitness Issue" of GRAMMY magazine. ![]()
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